Welcome to Brain Sync Lab

The ultimate science backed toolkit for Audio-Visual Entrainment (AVE).

feature graphic

Whether you are looking to enter a deep meditative state, boost your productivity, or explore the therapeutic benefits of bilateral stimulation, Brain Sync Lab provides a professional-grade lab right in your pocket. It is designed for personal experimentation with audio frequencies, soundscape, haptic feedback and visual strobes, to build brain entrainment tools that work for you and your goals. Some studies have found that mixing pure beats/tones with music enhances the overall benefit possibly by making the total soundscape more appealing. So we encourage you to make use of the tool mixing capabilities e.g. using the ambient sounds as backing tracks to beats and tones.

What is Audio-Visual Entrianment (AVE)?

AVE is a scientifically backed technique that uses pulses of sound and light at specific frequencies to gently guide the brain into various states of conciousness. This process helps to synchonize your brainwaves using external stimuli. This means the brain can be nudged into the brain states you want, when you want.

Brainwave Frequency (Hz) Mental State

Gamma 30 - 100 Peak performance & hyper-focus: Associated with high-level processing, information synthesis, sudden insights, and critical thinking

Beta 12 - 30 Alert waking consciousness: The dominant rhythm when actively thinking, solving problems, having conversations, or feeling stressed/anxious

Alpha 8 - 13 Relaxed wakefulness: A calm, peaceful, yet alert state. Ideal for creative visualization, light meditation, and reflecting after completing a task

Theta 4 - 8 Drowsiness & intuition: Present during light sleep, deep meditation, daydreaming, and REM dream states. Associated with memory storage and the subconscious

Delta 0.5 - 4 Deep sleep & restoration: The slowest brainwaves, occurring in deep, dreamless sleep. Crucial for tissue repair, muscle growth, and releasing growth hormones

Brainwave	Frequency (Hz)	Mental State
Gamma	30 - 100	Peak performance & hyper-focus: Associated with high-level processing, information synthesis, sudden insights, and critical thinking
Beta	12 - 30	Alert waking consciousness: The dominant rhythm when actively thinking, solving problems, having conversations, or feeling stressed/anxious
Alpha	8 - 13	Relaxed wakefulness: A calm, peaceful, yet alert state. Ideal for creative visualization, light meditation, and reflecting after completing a task
Theta	4 - 8	Drowsiness & intuition: Present during light sleep, deep meditation, daydreaming, and REM dream states. Associated with memory storage and the subconscious
Delta	0.5 - 4	Deep sleep & restoration: The slowest brainwaves, occurring in deep, dreamless sleep. Crucial for tissue repair, muscle growth, and releasing growth hormones

These audio frequencies are enhanced in the app using visual strobe effects and haptic feedback pulsing at the same frequency as the audio.

Powerful Entrainment Tools

Experiment with a diverse range of audio and visual engines, each customizable to your specific needs:

Binaural & Monaural Beats: Precisely tuned frequencies to guide your brainwaves into desired states.
Isochronic Tones: Powerful, rhythmic pulses that don't require headphones for effective entrainment.
Click Pulse: Specialized 40Hz (GENUS) and rhythmic pulses for advanced cognitive stimulation.
Strobe: Use visual pulses at specific frequencies to enhance brain entrainment and experience vivid colours and shapes
EMDR Bilateral Audio: Support for emotional processing and stress reduction through side-to-side audio panning.
Noise: Generate white noise (and other colour variants) to mask background noise and help with tinnitus
Fractal: Immerse yourself in generative sounds that evolve organically.
Cymatic: Explore mathematically-inspired audio that create stable patterns in water.
ASMR: High-quality triggers that create "tingles"
Ambient Samples: Create a backing soundtrack using sounds from nature, chanting or ethereal music. Try our real-time fractal based music improviser, every performance is unique!

Expertly Crafted Shortcuts

Not sure where to start? Use our "Quick Launch" shortcuts for instant access to scientifically-backed sessions. These tools and their configuration have been selected to deliver the benefits that have solid scientific studies behind them. This is why we do not include the Schumann Resonance frequency in the shortcuts, for example. There is no current evidence that listening to a sound wave at the same frequencey as the earths background electromagnetic resonance has any benefit. But you can use the custom tools to do your own experiements with any frequency combinations you like and if it works for you you can add your own shortcut.

Deep Sleep / Pain (Delta): Quiet the mind for a night of profound rest. It can also help with pain releif
REM sleep / Meditation (Theta): Reach deeper levels of introspection and creativity.
Reduce stress / Relax (Alpha): Relaxed alertness, helps to reduce stress
Focus / Concentration (Beta): Sharpen your mind for study or work.
Flow / Attention (Gamma): Achieve flow states and heightened attention.
Alzheimer's Support (40Hz GENUS): Cutting edge Gamma entrainment based on MIT research into tau reduction in the brain for Alzheimer's.
Cardio Relax (432 Hz): Listen to relaxing music tuned to a 432Hz reference frequency which has been shown to calm heart rate
Wake up: An alarm clock that will start a 10 minute wake-up session at your selected day/time gently raising your frequency from Delta to Beta

The Multi-Tool Mixer

Why settle for one sound? Use our Tool Mixer to layer Binaural beats with Ambient samples, Noise generators, and Fractal soundscapes. Create your own unique "Brain Scrub" and save your favourite configurations for instant access anytime.

Sleep Ramp

Let Brain Sync Lab lull you gently to sleep. All tools come with a sleep timer and the option to fade the starting beat and/or base frequency to a slow Delta wave promoting descent into restful sleep from whatever your starting point

Haptic Feedback

Enhance your entrainment experience. Feel the Isochronic/Monaural pulse via your devices haptic vibration

Key Features:

Easy navigation through a high-performance lab environment.
Favourites System: Save your custom-tuned sessions for one-tap access.
Science-Focused: the shortcut tools focus on technologies with sound scientific backing but experimentation is also encouraged with the custom tools.
Background Play: Use the lab while you meditate, work, sleep or use other apps.
Offline: works offline, no internet/data connection required
Pop-up free: no interuptions, no in app purchases, no subscriptions

Screenshots

screenshot

Download

Download Brain Sync Lab today and start engineering your perfect mental state.

Disclaimer: This app is intended for relaxation and personal experimentation. It is not a substitute for medical advice or treatment. If you have a history of seizures or epilepsy, consult a doctor before using rhythmic pulse or strobe features.

Where can I get it?

The app is available for free on Android via the Google Play Store: Brain Sync Lab

Also by Stringfingers

Neural Dawn Alarm Clock: A full featured alarm clock that tunes into your sleeping brain frequency to raise you gently into wakefulness using rising Monaural Beats aligned with a natural waking cycle.